Taking care of your eyes starts right at home. So, how can you make your home safer for your eyes? A few simple practices can significantly reduce the risk of accidental eye injuries. Continue reading to learn why practicing eye safety at home is important and how to maintain good eye health.
The Importance of Eye Safety at Home
Eye safety at home is essential for several reasons. For one, it helps prevent accidents and injuries that can lead to vision problems. Many preventable eye injuries occur right in the comfort of our homes. From minor irritations to major injuries, our eyes face potential hazards from everyday household items. Therefore, having an eye safety routine can go a long way in preventing eye health issues.
Furthermore, eye safety at home is indispensable for preserving your vision and maintaining a healthy lifestyle. By being proactive and taking necessary precautions, you can reduce the risk of eye injuries and conditions that may have a lasting impact on your visual health.
Maintaining Your Eye Health at Home
Paying attention to your eye health is essential for preserving your vision and preventing eye-related problems. Here are some tips to maintain healthy eyes.
Regular Eye Examinations
One way to keep your eyes healthy is to have regular eye exams with your doctor. These exams help catch potential vision issues early and allow your doctor to prescribe corrective glasses or contact lenses or recommend other necessary treatments.
Protective Eyewear
Whether you’re doing crafts, cleaning your home, or mowing the garden, wear protective eyewear. Goggles, for instance, form a physical barrier between your eyes and potential hazards, minimizing the risk of eye injury.
Safe Use of Cosmetics and Cleaning Products
If improperly used or stored, cosmetics and cleaning products pose a significant eye hazard. Therefore, consider eye safety while using and storing these substances and close your products securely.
Adopting Healthy Habits
Adequate nutrition, regular breaks from screen time, and ensuring sufficient lighting while reading and working are simple yet effective practices to keep your eyes healthy.
Monitoring Vision Changes
Take note of any changes in your vision. Contact your eye care professional immediately if you feel discomfort or notice changes.
If you want to schedule an analysis of your eye health, contact Lumen Optometric at (626) 921-0199 or fill out our online form to schedule a consultation. We also offer other services, such as orthokeratology, myopia management and neurolens therapy.