Categories: eye care

Can Contacts Protect My Eyes Against UV?

While opting for contact lenses that claim to offer UV protection seems like a practical choice, understanding the extent of protection they provide is crucial. They’re not a fix-all solution to your eyes’ UV protection needs. Learn more about it today in this post from an expert eye exam doctor from Lumen Optometric

The Effects of UV Light on Eye Health

UV light, emanating from the sun, is classified into UVA and UVB rays. These rays can cause significant damage to the eyes over time. If you’re consistently exposed to UV rays, you might experience conditions such as cataracts and macular degeneration later on. It goes to show that protecting one’s eyes from UV exposure, especially if you’re always outdoors, is a health priority.

The Truth About UV-Blocking Contact Lenses

While some contact lenses are marketed as having UV-blocking capabilities, it’s important to note that they only cover the cornea and not the entire eye. According to the American Academy of Ophthalmology, UV-blocking contact lenses should not be considered a stand-alone solution for sun protection. They can protect the part of the eye they cover, but they leave out the eyelids, conjunctiva and surrounding skin exposed to UV radiation. Clearly, contact lenses with UV protection are insufficient for comprehensive eye safety.

Comprehensive Protection Strategies

Combining UV-blocking contact lenses with other protective measures is advised. Sunglasses that offer 100% UV protection should be a non-negotiable accessory, regardless of whether you wear UV-blocking contacts or not. Moreover, adding a broad-brimmed hat to your outfit can shield your eyes and the skin around them from the sun’s harmful rays.

Special Considerations for Contact Lens Wearers

For avid contact lens users, it’s worth exploring options that offer added UV protection, such as lenses classified as FDA Class 1, which absorb more than 90% of UVA and 99% of UVB rays. However, it’s crucial to remember that these should complement, not replace, sunglasses and hats for full protection.

Eye Care in Sierra Madre, CA

Residents seeking advice on UV protection for their eyes, including suitable contact lenses and sunglasses, can consult with reliable local optometry clinics like Lumen Optometric. Consult our eye and orthokeratology experts by calling (626) 921-0199 or visiting our website

Lumen Optometric

Recent Posts

How to Tell If You’re Sensitive to Blue Light

In today's digital age, it's nearly impossible to avoid exposure to blue light. From the…

2 weeks ago

Keep an Eye Out for These Early Signs of Presbyopia

One common eye condition that often goes unnoticed until it becomes bothersome is presbyopia. This…

2 weeks ago

Am I Too Old to Switch to Contact Lenses?

At Lumen Optometric, we often encounter patients who wonder if contact lenses are a viable…

1 month ago

How To Fight Your Seasonal Eye Allergies

Seasonal eye allergies can turn your fall season into a time of discomfort. Our eyes…

1 month ago

Signs It’s Time for Your Next Eye Checkup

Our eyes play a crucial role in our daily lives, yet it's easy to overlook…

2 months ago

Debunking 5 Popular Myths About Lazy Eye (Amblyopia)

Lazy eye, or amblyopia, is a condition that affects many, reducing visual acuity in one…

2 months ago